The Secret of Motivation

Motivation is heavily misunderstood. When most aren’t happy with their lives, they blame it on a lack of motivation. When the motivation does come to improve their lives, they’ll jump up and start happily. However, the motivation fades and they are back to normal, or worse after seeing themself lose the motivation again. This can be seen with someone who is briefly motivated to lose weight. They will start going to the gym and trying to eat healthy. They will do fine for the first week or two, then they will begin dropping fast food places again “just this one time”, and a month later they are back when they started. Why does this happen? Because that is not how motivation works. Motivation is not a constant happy feeling about doing what you want to do. Motivation comes and goes. It gives you a push. It ignites a spark. It gets the ball rolling. Motivation can’t be relied upon. It will leave you. Instead, motivation must give way to discipline. When the motivation to continue eating right, shutting off the games, saying no the parties, and lifting weights has long left you, then what will you do? Become Disciplined. That’s the secret to motivation. Use it to jumpstart your life. It will keep you going for awhile, just as kindling keeps a small fire going for a moment. However, more fuel is soon required for a fire to grow. This additional fuel is discipline. Making yourself continue to do what … Continue reading